Self-harm can be really hard to understand but it is a lot more common than some people think. Between one in 12 and 1 in 15 people self-harm.
What is Self Harm?
Self-injury is a way of dealing with very difficult feelings that build up inside. People deal with these feelings in various ways.
Self harm help
Self-harm is often a very private thing and so confiding in someone and getting help can be really difficult.