Are you worried about your child's anxiety? YoungMinds is here to help and support you.
We've put together information about anxiety, especially for parents and carers, with inforamtion about what it is, how you can help, and links to organisations who can help. We're also here to listen. If you want to talk to someone in confidence about your worries, you can contact the YoungMinds Parents' Helpline for free. You can call or email us – whatever suits you best.
Some children and young people worry more than others, and have greater difficulty coping with the challenges of growing up.
Anxiety and phobias can be treated with talking therapies including counselling, psychotherapy, and sometimes medication.