Are you worried that your child is not sleeping well? Do you need to know what to do next? YoungMinds is here to help and support you.
We've put together information about sleeping problems, especially for parents and carers, with lots of links to organisations who can help. We're also here to listen. If you want to talk to someone in confidence about your worries, you can contact the YoungMinds Parents' Helpline for free. You can call, email or chat to us online – whatever suits you best.