My Head Hurts is a resource for parents and young people who want advice on mental health treatments, the evidence supporting them and where to get help.
If you’re not sure what to ask your doctor about your treatment or mental health concern, then checkout our checklist!
There’s also loads of useful info in our treatments section
Check out our new section - Are You Still Unsure?
Find out more about YoungMinds campaigns and get involved.
Get involved in decision making at YoungMinds by joining the Healthy Heads panel
Fill in the email address of your friend, and we will send an email that contains a link to this page.
Learn about your rights and write to your local MP to improve the mental health of all young people.
Click here for more information on your rights
