Blog
'exercise' blog posts:
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13 May 2013Mental Health Awareness Week
This week is Mental Health Awareness Week and the theme this year is around physical activity and wellbeing.
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4 Oct 2012Run for YoungMinds - London Marathon 2013
We have charity places for the London Marathon next year – fancy taking part?
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27 Sep 2012Exercise and depression
The University of Nottingham is carrying out a study into whether exercise can help improve the mental health of young people experiencing low mood or depression.
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31 Jul 2012Inspired by the Olympics: the link between exercise and mental health
Guest blogger Viki talks about how exercise has improved her mental health
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8 Jun 2012Can exercise help depression?
Guest blogger Clare talks about her experience, and says that exercise improves her mental health
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10 May 2012Emotional wellbeing and nature
YoungMinds in Schools looks at the benefits of nature on emotional wellbeing
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6 Jun 2011
YoungMinds in Schools: Getting fit for summer
The heroic efforts of this year’s Sport Relief may still be a recent memory for most of us, but did they motivate us to get moving more in a quest for greater health and fitness?