'exercise' blog posts:
13 May 2013
Mental Health Awareness Week
This week is Mental Health Awareness Week and the theme this year is around physical activity and wellbeing.
4 Oct 2012
Run for YoungMinds - London Marathon 2013
We have charity places for the London Marathon next year – fancy taking part?
27 Sep 2012
Exercise and depression
The University of Nottingham is carrying out a study into whether exercise can help improve the mental health of young people experiencing low mood or depression.
31 Jul 2012
Inspired by the Olympics: the link between exercise and mental health
Guest blogger Viki talks about how exercise has improved her mental health
8 Jun 2012
Can exercise help depression?
Guest blogger Clare talks about her experience, and says that exercise improves her mental health
10 May 2012
Emotional wellbeing and nature
YoungMinds in Schools looks at the benefits of nature on emotional wellbeing
6 Jun 2011
YoungMinds in Schools: Getting fit for summer
The heroic efforts of this year’s Sport Relief may still be a recent memory for most of us, but did they motivate us to get moving more in a quest for greater health and fitness?