Child in emotional distress
What do I do if I think a child or young person might be emotionally distressed?
It’s time to seek professional help if a problem persists to a point where a child or young person becomes very distressed, out of control or confused.
Speaking to one of our helpline advisers can help you choose an appropriate service and talk about what different professionals can offer.
If you’re worried about a child or young person close to you, it can be very difficult to focus on the positive things that are happening. Try not to feel consumed by their distress. You might feel you need to talk through your feelings with a friend or a professional as well.
When a child or young person is emotionally distressed it can sometimes feel overwhelming for the whole family to think about what to say or do. Being there to listen and talk can make a difference.
The child or young person may have an idea of what they need from you or what they don’t want you to do if they have experienced similar episodes in the past.
Allowing a child or young person to make decisions about their needs is empowering. Talking to relatives might help you to know if they have noticed any difference in their mood or behaviour.
For further information please call the Parents Information Service.
