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Obsessions and compulsions

Obsessions are intrusive thoughts or ideas that come into people's minds when they do not want them to.

They can be distracting and distressing. Compulsions are things that people feel they have to do, even when they do not want to (for example repeatedly checking that the light is switched off), and they feel frustrated or worried unless they can finish them. Both obsessions and compulsions can be an indication of deep-seated anxiety.

Many children have mild obsessions and compulsions at some time, for example having to organise their toys in a special way, or saying good night a certain number of times. This is normal and may be the result of anxiety due to stress or life changes such as a new sibling or starting school.

But sometimes it is just too difficult for a child or young person to face their feelings and their mind will take over so that they become preoccupied with a thought, idea or action rather than dealing with the underlying feeling. They may feel that they have to do certain actions otherwise bad things will happen to them.

Extreme obsessions and compulsions cause a lot of distress and worry to the person and their family, and can affect all areas of their lives. In severe cases, a diagnosis of Obsessive Compulsive Disorder might be made. If you are concerned that your child is obsessive or compulsive, professional help should be sought.

Help from YoungMinds

Parents Information Service
YoungMinds Parents Information Service can offer further advice on obsessions and OCD:

Find out more about the Parents Information Service
Call us on 0800 018 2138
Contact us using our form

Useful websites

Royal College of Psychiatrists
OCD Action


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