We're sorry You appear to be using an older browser that does not support current web standards, which is why you are seeing an unstyled version of the website. To enjoy the full experience of this and many other quality websites, we recommend that you install an up-to-date browser such as Firefox.


Self injury

Self-harm, or self-injury, describes a wide range of things people deliberately do to themselves that appear to be harmful but usually do not kill them. Self-harm is not usually a failed attempt at suicide, but it can still be very hard for parents or carers.

Cutting the arms or the back of the legs with a razor or knife is the most common form of self-harm, but self-harm can take many forms, including burning, biting, hitting or taking overdoses.

A young person may self-harm to help them cope with negative feelings, to feel more in control or to punish themselves. It can be a way of relieving overwhelming feelings that build up inside, when they feel isolated, angry, guilty or desperate.

Though self-harm is rarely a failed suicide attempt, it can lead to infection, permanent damage and even accidental death. It is therefore important to seek professional advice if your child is self-harming.

Help from YoungMinds

YoungMinds publications that can help with concerns about phobias

Visit our publications section

YoungMinds Parents Information Service can offer further advice on self-harm

Find out more about the Parents Information Service
Call us on 0800 018 2138
Contact us using our form

Useful websites

National self harm network
The Samaritans
Young people and self-harm information resource
Bristol crisis service for women


RHS portlet - Links section

RHS portlet newsletter

Sign up to our newsletter banner