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Coping with anxiety about leaving the house

Coping with anxiety about leaving the house | Coping with anxiety

Found on page: /young-person/blog/coping-with-anxiety-about-leaving-the-house/

Exam time

solutions where possible. Anxiety is often worst at nigh

Found on page: /parent/parents-a-z-mental-health-guide/exam-time/

My experience of online counselling

it impacted heavily on my anxiety. I went back to having

Found on page: /young-person/blog/my-experience-of-online-counselling/

How I learnt to prioritise my mental health as a competitive athlete

shares her experience of anxiety and OCD as a competitiv

Found on page: /young-person/blog/how-i-learnt-to-prioritise-my-mental-health-as-a-competitive-athlete/

How therapy helped me tackle my panic attacks

therapy helped her tackle her anxiety and panic attacks.

Found on page: /young-person/blog/how-therapy-helped-me-tackle-my-panic-attacks/

Poetry is a brilliant mental health tool and here’s why

mental health tool for her anxiety, self-esteem and find

Found on page: /young-person/blog/poetry-is-a-brilliant-mental-health-tool-and-here-s-why/

Phobias

something; it is a type of anxiety disorder. When we are

Found on page: /young-person/mental-health-conditions/phobias/

Staying motivated at uni during the Covid-19 pandemic

had to cope with the extra anxiety surrounding Covid-19.

Found on page: /young-person/blog/staying-motivated-at-uni-during-the-covid-19-pandemic/

How music and writing helps my mental health

when she's struggled with anxiety, stress and depression

Found on page: /young-person/blog/how-music-and-writing-helps-my-mental-health/

My advice for supporting an anxious young person

people about mental health, anxiety, exam stress, self-e

Found on page: /professional/spotlight-stories/my-advice-for-supporting-an-anxious-young-person/