what is myheadhurts: My Head Hurts is a resource for parents and young people who want advice on mental health treatments, the evidence supporting them and where to get help.

LHS Main sections

LHS portlet - check with us

If you’re not sure what to ask your doctor about your treatment or mental health concern, then checkout our checklist!

There’s also loads of useful info in our treatments section

Check out our new section - Are You Still Unsure?

LHS portlet - Campaigns: Find out more about YoungMinds campaigns and get involved.

RHS portlet - Healthy Heads Panel: Get involved in decision making at YoungMinds by joining the Healthy Heads panel

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Mental Health Difficulties

Which treatment is best for me?

Learn more about the different treatments that are available to you, their effects and where to find the right one for you:

CEN Portlet - Your Voice Your Rights

Learn about your rights and write to your local MP to improve the mental health of all young people.

CEN - real life stories: Your experiences matter not only to us, but to other people your age. Read about other young people's experiences of mental or emotional distress and contribute your own to help others in similar situations.