Submit your poll question

What do you do when you feel down? Read a book? Play footie? Draw? If you're interested in what other young people think about emotional well-being and how to deal with it when it all seems to be going wrong, then get your questions answered here.

Remember that we'll need at least 1 question with 4 answers to choose from for a poll, so have a think about what interests you most.

Here are some examples:

• What do you do if you think you have an eating disorder?
  
  1. Chat with your friends about how to deal with it
  2. Look for help through a teacher
  3. Search the Internet for help
  4. Go to your GP to find a solution
  5. None of the above
  
  
• How do you cope when you're feeling stressed out with life?
  
  1. Talk with a mate
  2. Have a chat with close relative
  3. Write how you feel in a private diary
  4. Do nothing an let the feelings pass