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Introduction

Most people experience some sort of emotional difficulty in their lives whether it's feeling depressed, being bullied, an eating disorder or even just having trouble controlling their anger.

You might feel you are alone with your worries, but you're not. It's important to recognise there are other people out there who have gone through the same thing and may have some advice that eases your concern.

This is where 'Real life stories' can help you and you can help others. It is an area where you can share your experiences with other people who are going through the same thing or something similar.

By offering your own advice, sharing tips and telling others what you went through you can not only support other people around you, but tell it from your own perspective.

Read the stories below and see if their experiences help. If you feel you want to add your own experience here, then get in contact with us:

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Share your story RHS portlet