A young Black woman in a wheelchair and an older Black woman sitting on a bench in the park. They are talking about something serious.

Stress bucket activity

Topic:
Understanding feelings and behaviours, Coping with life
For:
Community support, Youth workers

This resource covers:

The stress bucket activity can help young people identify what is causing them stress and what they can do to help reduce it.

Stress Bucket Video

Stress bucket activity

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