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How gaming helped my mental health

information about local counselling and advice services for ...
Topics mentioned: gaming and mental health About: We...
and community became my therapy at the point when I need

Found on page: /young-person/blog/how-gaming-helped-my-mental-health/

Why I struggled to find the right mental health services as a 19-year-old

information about local counselling and advice services for ...
longer qualifies for child and adolescent mental hea...
was put into adult group therapy. It was very discouragi

Found on page: /young-person/blog/why-i-struggled-to-find-the-right-mental-health-services-as-a-19-year-old/

Coping with the death of my best friend

and loss | Depression | Counselling and therapy | For me, po...
what his grief felt like and what helped him cope. |...
Depression | Counselling and therapy | For me, poetry an

Found on page: /young-person/blog/coping-with-the-death-of-my-best-friend/

Taking lorazepam for anxiety: Ellie’s story

information about local counselling and advice services for ...
seems to work. | Anxiety and panic attacks | I’ve su...
medication. I hope that therapy will help me, but I’m st

Found on page: /young-person/blog/taking-lorazepam-for-anxiety-ellie-s-story/

How dance helped my mental health recover

information about local counselling and advice services for ...
struggling with her mental health and being bullied,...
much easier, but I started therapy after things became t

Found on page: /young-person/blog/how-dance-helped-my-mental-health-recover/

How my ADHD diagnosis changed my life

body image, social media, counselling and therapy, medicatio...
| Topics mentioned: ADHD and mental health, school, ...
social media, counselling and therapy, medication About:

Found on page: /young-person/blog/how-my-adhd-diagnosis-changed-my-life/

Panic attacks

treatments like therapy or counselling, or medication to hel...
attack? | What are the signs and symptoms of a panic...
suggest cognitive behavioural therapy (CBT) to help you

Found on page: /young-person/my-feelings/panic-attacks/

Getting support from the GP

child can try. | Suggest counselling or therapy, and refer y...
for your child’s physical and mental health. GPs are...
| Suggest counselling or therapy, and refer your child t

Found on page: /parent/parents-a-z-mental-health-guide/getting-support-from-the-gp/

Anger

professional help? | Looking into counselling or therapy | C...
normal part of growing up and being human. Sometimes...
Looking into counselling or therapy | Counsellors and th

Found on page: /parent/parents-a-z-mental-health-guide/anger/

Self-harm

the right treatment, like counselling or talking therapy. Th...
yourself doing harmful things and not think of it as...
like counselling or talking therapy. The types of talkin

Found on page: /young-person/my-feelings/self-harm/