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What to do if you’re being bullied at school

you tell someone what’s going on. | School can be a sc...
it’s tempting to answer back to people bullying you, ...
What to do if you’re being bullied at school | What to...
you’re being bullied at school | What to do if you’re b

Found on page: /young-person/blog/what-to-do-if-you-re-being-bullied-at-school/

How parenting classes helped me understand my son

moment you learn you’re going to be someone’s mother, ...
support him. And when I look back, I don’t think I k...
moment you learn you’re going to be someone’s mothe...
her son's experiences at school, and how parenting clas

Found on page: /parent/blog/how-parenting-classes-helped-me-understand-my-son/

When – and how – to ask for help with your mental health

validity of what you are going through, the severity, ...
health struggles. Going back to school is a busy time...
When – and how – to ask for help with your mental health...
mental health | Returning to school can feel overwhelmi

Found on page: /young-person/blog/when-and-how-to-ask-for-help-with-your-mental-health/

A letter to myself when I was being bullied

pretended to be ill to avoid going into school at firs...
might wish they could go back in time and say somethi...
A letter to myself when I was being bullied | A letter...
ill to avoid going into school at first, but that all c

Found on page: /young-person/blog/a-letter-to-myself-when-i-was-being-bullied/

The power of opening up: Alisha's mental health journey

opened up about what she was going through. | Alisha, ...
this, I felt like I was back to square one. I struggl...
explains how things began to get better when she op...
having a panic attack in school and not knowing what to

Found on page: /young-person/blog/the-power-of-opening-up-alisha-s-mental-health-journey/

Tips for coping with social anxiety

everyday activities like going to school or seeing fri...
later, you could read it back to yourself and imagine...
everyday activities like going to school or seeing ...
activities like going to school or seeing friends diffi

Found on page: /young-person/blog/tips-for-coping-with-social-anxiety/

Bullying

person to find out what’s going on. We’ve got tips to ...
a message and we'll get back to you in 3-5 working da...
health, even after it has stopped.  | Examples of b...
anywhere. It might be at school, a workplace, online, i

Found on page: /parent/parents-a-z-mental-health-guide/bullying/

School, stress and schizophrenia: my education journey

overcome. I had dreamt of going to university and livi...
I'd like to see | Looking back on my experiences, I t...
what changes she'd like to see to help students str...
School, stress and schizophrenia: my education journey | School,

Found on page: /young-person/blog/school-stress-and-schizophrenia-my-education-journey/

10 things I wish school had done to help me with my mental health

a lot of anxiety around going to school and my grades....
isolated and alone. Looking back, there are several t...
things I wish school had done to help me with my me...
10 things I wish school had done to help me with my mental

Found on page: /young-person/blog/10-things-i-wish-school-had-done-to-help-me-with-my-mental-health/

How school transition affected my son's mental health

few of his friends were going. The appeal process is n...
a message and we'll get back to you in 3-5 working da...
son. | Catherine | School | Topics mentioned: anxie...
How school transition affected my son's mental health | How

Found on page: /parent/blog/how-school-transition-affected-my-son-s-mental-health/