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Three young people sit on a bench outside. The person on the right is chatting with the person in the middle of the bench who is looking at them and smiling. The person on the right is speaking to someone outside of the image.

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Showing search results for "Counselling and therapy"

326 results

  1. Reflections on perfectionism: breaking the cycle and regaining control

    Annabell, 21, explains how counselling and CBT helped her un...
    perfectionism: breaking the cycle and regaining cont...
    self-esteem, counselling and therapy About: Annabell, 21

    Found on page: /young-person/blog/reflections-on-perfectionism-breaking-the-cycle-and-regaining-control/

  2. Depression

    CAMHS, or offer their own counselling service. Speak to a te...
    Depression | Depression and low mood | What is depre...
    Treating depression | Talking therapy | Talking therapy

    Found on page: /young-person/mental-health-conditions/depression/

  3. Why I decided to try medication for my mental health

    How to speak to your GP | Counselling and therapy | Where to...
    anti-medication for her anxiety and depression, but ...
    also referred myself for therapy through NHS Talking The

    Found on page: /young-person/blog/why-i-decided-to-try-medication-for-my-mental-health/

  4. Shame and mental health

    information about local counselling and advice services for ...
    Shame and mental health | Shame and mental health | Shame...
    came the shame surrounding therapy. In my head, therapy

    Found on page: /young-person/blog/shame-and-mental-health/

  5. How dealing with my anger helped my recovery from depression

    available. | Anger | Depression | Counselling and therapy | ...
    outbursts, sometimes aggression, and sometimes anger...
    come from? After attending therapy for a few months and

    Found on page: /young-person/blog/how-dealing-with-my-anger-helped-my-recovery-from-depression/

  6. Five things people with OCD hear all the time

    | Topics mentioned: OCD, counselling and therapy, medication...
    still a lot of confusion and misunderstanding about ...
    mentioned: OCD, counselling and therapy, medication Abou

    Found on page: /young-person/blog/five-things-people-with-ocd-hear-all-the-time/

  7. Parents guide to looking after yourself

    waiting list for therapy or counselling, or be trying to nav...
    yourself | Juggling work, life and parenting. Suppor...
    be on a waiting list for therapy or counselling, or be t

    Found on page: /parent/parents-guide-to-looking-after-yourself/

  8. Developing OCD after an infection: my mental health journey

    | Topics mentioned: OCD, counselling and therapy About: Emma...
    a rare condition called PANDAS which caused her to d...
    mentioned: OCD, counselling and therapy About: Emma shar

    Found on page: /young-person/blog/developing-ocd-after-an-infection-my-mental-health-journey/

  9. How I cope with suicidal thoughts and feelings

    these things, which is why counselling may be helpful. Littl...
    cope with suicidal thoughts and feelings | How I cop...
    you for another form of therapy that may click with you

    Found on page: /young-person/blog/how-i-cope-with-suicidal-thoughts-and-feelings/

  10. Racism and mental health

    for parents and carers. | Counselling and therapy | Counsell...
    Racism and mental health | Racism and mental health | Racism...
    carers. | Counselling and therapy | Counsellors and ther

    Found on page: /parent/parents-a-z-mental-health-guide/racism-and-mental-health/

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