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Anxiety

life. Have a look at our counselling and therapy guide to fi...
a normal, human feeling and your body’s natural resp...
birthday that I would start therapy and for the first ti

Found on page: /young-person/mental-health-conditions/anxiety/

Bulimia

school, college or university counselling service. Speak to ...
‘bingeing’ (overeating) and then ‘purging’ (getting ...
dietician. You might be offered therapy to work through

Found on page: /young-person/mental-health-conditions/bulimia/

Gender and mental health

treatments could include: counselling cross-sex hormone the...
Gender and mental health | Gender and mental health | Gender...
get a referral for family therapy, one-to-one sessions,

Found on page: /young-person/coping-with-life/gender-and-mental-health/

Shame and mental health

information about local counselling and advice services for ...
Shame and mental health | Shame and mental health | Shame...
came the shame surrounding therapy. In my head, therapy

Found on page: /young-person/blog/shame-and-mental-health/

How dealing with my anger helped my recovery from depression

available. | Anger | Depression | Counselling and therapy | ...
outbursts, sometimes aggression, and sometimes anger...
come from? After attending therapy for a few months and

Found on page: /young-person/blog/how-dealing-with-my-anger-helped-my-recovery-from-depression/

Five things people with OCD hear all the time

| Topics mentioned: OCD, counselling and therapy, medication...
still a lot of confusion and misunderstanding about ...
mentioned: OCD, counselling and therapy, medication Abou

Found on page: /young-person/blog/five-things-people-with-ocd-hear-all-the-time/

Psychosis

antipsychotics or neuroleptics. Counselling and therapy are ...
Black woman in a wheelchair and a young Black man on...
neuroleptics. Counselling and therapy are also options t

Found on page: /young-person/mental-health-conditions/psychosis/

Why I decided to try medication for my mental health

How to speak to your GP | Counselling and therapy | Where to...
anti-medication for her anxiety and depression, but ...
also referred myself for therapy through NHS Talking The

Found on page: /young-person/blog/why-i-decided-to-try-medication-for-my-mental-health/

Parents guide to looking after yourself

waiting list for therapy or counselling, or be trying to nav...
yourself | Juggling work, life and parenting. Suppor...
be on a waiting list for therapy or counselling, or be t

Found on page: /parent/parents-guide-to-looking-after-yourself/

Developing OCD after an infection: my mental health journey

| Topics mentioned: OCD, counselling and therapy About: Emma...
a rare condition called PANDAS which caused her to d...
mentioned: OCD, counselling and therapy About: Emma shar

Found on page: /young-person/blog/developing-ocd-after-an-infection-my-mental-health-journey/