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How to make a worry box: a guide for parents

2. | Explain that you’re going to make a box where the...
them by repeating the worry back to them, and thinkin...
How to make a worry box: a guide for parents | How to...
anxiety | Parents guide to school anxiety and refusal |

Found on page: /parent/blog/how-to-make-a-worry-box-a-guide-for-parents/

A parent's tips for home-schooling

with their school work, and going for walks together w...
hopefully we can soon get back to some sense of our n...
what has helped. | Rox | Topics mentioned: home-sch...
A parent's tips for home-schooling | A parent's tips for home-schooling

Found on page: /parent/blog/a-parent-s-tips-for-home-schooling/

How taekwondo helped me build self-confidence and resilience

travelling, competing and going out socially. My taekw...
UK and from all different backgrounds, ages and gende...
taekwondo growing up continues to help her mental h...
health. | When I was in school, I remember being really

Found on page: /young-person/blog/how-taekwondo-helped-me-build-self-confidence-and-resilience/

Lack of early support for young people’s mental health puts pressure on GPs

there is a lot of hard work going on across the NHS to...
a week and helped me get back to school. Staff at sch...
health puts pressure on GPs | Topic: Mental health ...
and helped me get back to school. Staff at school were

Found on page: /about-us/media-centre/press-releases/lack-of-early-support-for-young-people-s-mental-health-puts-pressure-on-gps/

How to cope with loneliness during the summer holidays

to school, the transition back to school will be easi...
How to cope with loneliness during the summer holidays...
mentioned: loneliness, self-care, school, friends About

Found on page: /young-person/blog/how-to-cope-with-loneliness-during-the-summer-holidays/

Surviving school on the spectrum

understand me and explain what’s going on if I don’t u...
17, explains her journey to a diagnosis of autism a...
Surviving school on the spectrum | Surviving school on the

Found on page: /young-person/blog/surviving-school-on-the-spectrum/

What I learned while fighting for an endometriosis diagnosis

great way to meet others going through similar things....
body. It gave me my health back. Despite feeling dism...
Izabella shares her journey to getting an endometri...
relief so you can get back to school or work. Having an

Found on page: /young-person/blog/what-i-learned-while-fighting-for-an-endometriosis-diagnosis/

How I coped with online bullying

travelling the country, going into schools and teachin...
torturing myself. | This gave me back a tiny bit of c...
horrible experience for anybody to go through. Chlo...
process. When I went into school, I had no one, and whe

Found on page: /young-person/blog/how-i-coped-with-online-bullying/

Reflections on perfectionism: breaking the cycle and regaining control

five minutes late or not going at all), was the only w...
anything, but instead holding me back. | The idea tha...
first. | Annabell, 21 | Topics mentioned: anxiety, ...
tied to achievements at school or abstract ways of bein

Found on page: /young-person/blog/reflections-on-perfectionism-breaking-the-cycle-and-regaining-control/

Trauma

sudden death in the family going through a serious phy...
trauma: having thoughts or flashback images about th...
experiences trauma, it can feel too big for their n...
outbursts withdrawing from friends, family, school or a

Found on page: /parent/parents-a-z-mental-health-guide/trauma/