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Phobias

when you see one know that going to the shops or getti...
sleep routine if you can cut back on caffeine, especi...
panicked or like you need to get away. For example,...
front of others going to school, college or work asking

Found on page: /young-person/mental-health-conditions/phobias/

Young people's self-care tips for self-isolation

sorting out your wardrobe or going for a walk (read th...
hobbies I wanted to get back into such as drawing and...
Activists for their tips on how to look after yours...
a set of flashcards for school, getting around to sorti

Found on page: /young-person/blog/young-people-s-self-care-tips-for-self-isolation/

How school transition affected my son's mental health

few of his friends were going. The appeal process is n...
son. | Catherine | School | Topics mentioned: anxie...
How school transition affected my son's mental health | How

Found on page: /parent/blog/how-school-transition-affected-my-son-s-mental-health/

Dealing with hopelessness in the Covid-19 pandemic

Samaritans | Whatever you're going through, you can co...
beside you who have your back, even if they’re standi...
coronavirus (Covid-19) pandemic. | Topics mentioned...
when we both returned to school. Of course, upon return

Found on page: /young-person/blog/dealing-with-hopelessness-in-the-covid-19-pandemic/

Anxiety

news and everything that’s going on in the world can l...
whatever you’re doing and going back to it later when...
body’s natural response to stress or danger. Anyone...
phone, going shopping or to school and work. Molly shar

Found on page: /young-person/mental-health-conditions/anxiety/

Me, my parents and my mental health

sitting my A-Levels and going to university with my pe...
not rushed into, getting back to some semblance of a ...
for them when she went into inpatient care. Here sh...
child doesn’t want to go to school, maybe try and encou

Found on page: /parent/blog/me-my-parents-and-my-mental-health/

Trauma

sudden death in the family going through a serious phy...
trauma: having thoughts or flashback images about th...
experiences trauma, it can feel too big for their n...
outbursts withdrawing from friends, family, school or a

Found on page: /parent/parents-a-z-mental-health-guide/trauma/

Recognising stress at uni

so important for everyone going to university to have ...
time, I try to take a step back, acknowledge how I’m ...
Recognising stress at uni | How to recognise and ma...
stressed as a child. Throughout school, right through f

Found on page: /young-person/blog/recognising-stress-at-uni/

Stephen Fry and 53 organisations back thousands of young people calling for better early mental health support

a community with people going through similar things, ...
Fry and 53 organisations back thousands of young peop...
mental health support | Topic: Mental health suppor...
White OBE, Chief Executive, School and Public Health Nu

Found on page: /about-us/media-centre/press-releases/stephen-fry-and-53-organisations-back-thousands-of-young-people-calling-for-better-early-mental-health-support/

How I learnt to accept myself – and my disability

myself. "One day you’re going to wake up and want to t...
In my mind, I had to take back control, overwriting m...
How I learnt to accept myself – and my disability | How...
what I am: disabled. | At school, I threw myself into m

Found on page: /young-person/blog/how-i-learnt-to-accept-myself-and-my-disability/