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Navigating life as a late-diagnosed autistic teen

sleep longer. Instead of going to psychology, I would ...
felt like I was carrying a backpack full of heavy sto...
autistic person. | Fab, 17 | Topics mentioned: auti...
autism diagnosis, and how school, stress, masking and b

Found on page: /young-person/blog/navigating-life-as-a-late-diagnosed-autistic-teen/

Looking after your mental health while studying from home

each session, too - are you going to recap the differe...
Covid-19. | Alfie, 17 | Topics mentioned: Coronavir...
mental health, problems at school, self-care About: Alf

Found on page: /young-person/blog/looking-after-your-mental-health-while-studying-from-home/

How I learnt to cope with sports performance anxiety

won, I would still look back and think of all the thi...
How I learnt to cope with sports performance anxiety |...
Playing sport for a club or school is meant to be somet

Found on page: /young-person/blog/how-i-learnt-to-cope-with-sports-performance-anxiety/

Bulimia

your system: your weight going up or down bloating ch...
size, age, ethnicity, or background. | Bingeing | Bin...
short time and then try to get rid of it afterwards...
access support through your school, college or universi

Found on page: /young-person/mental-health-conditions/bulimia/

Looking after your mental health while self-isolating

allowance. Don’t be shy about going on camera – your l...
using creativity. I’ve got back into painting and dra...
Covid-19, it is important to look after your mental...
you. | Tara, Activist | If school gets closed I’m plan

Found on page: /young-person/blog/looking-after-your-mental-health-while-self-isolating/

A letter to my five-year-old self

weekend, playing in the garden, going to birthday part...
A letter to my five-year-old self | A letter to my five-year-old...
really only trying to help. School gets worse but then

Found on page: /young-person/blog/a-letter-to-my-five-year-old-self/

Where to look for support while you're on the CAMHS waiting list

to people you trust! Go back to your doctor or look f...
Where to look for support while you're on the CAMHS waiting...
for free. | Support from school | Tara: If you're in s

Found on page: /young-person/blog/where-to-look-for-support-while-you-re-on-the-camhs-waiting-list/

A letter from one parent to another

experiences of caring for a child going through the me...
know where to start, go back to basics and take thing...
A letter from one parent to another | A letter from one

Found on page: /parent/blog/a-letter-from-one-parent-to-another/

Social media and mental health

your identity. If you’re going through a difficult tim...
viruses. It also covers how to back up your data, pre...
media & me - A Muslim creator's perspective | Socia...
information like your address, school or phone number?

Found on page: /young-person/coping-with-life/social-media-and-mental-health/

Sexuality and mental health

like you’re the only one going through it, but there a...
harder if you come from a background where diverse se...
people don’t. It’s normal to feel unsure, change yo...
faith leader, or someone at school, uni or work If you

Found on page: /young-person/coping-with-life/sexuality-and-mental-health/