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Clinical supervision in youth work

implementing it. | Giving back to the next generation...
equipped our youth workers to better respond to the...
and opportunities in the school, community and home. Ka

Found on page: /professional/spotlight-stories/clinical-supervision-in-youth-work/

Eating problems

but remember they’re not going to judge you – they’re ...
feel like a way of getting back on top of things. But...
you swing between wanting to eat healthier or just ...
weight. | When I finished school, I started university

Found on page: /young-person/my-feelings/eating-problems/

How I use Progressive Muscle Relaxation for anxiety

really work! It involves going through the major muscl...
you feel able to adjust back into your space, feeling...
| Eve, 20, explains how to do Progressive Muscle Re

Found on page: /young-person/blog/how-i-use-progressive-muscle-relaxation-for-anxiety/

Five helpful reminders if you find Christmas difficult

you don’t really feel like going out or being with oth...
something was wrong. Looking back, I realise I should...
shares five helpful things to remember if you're ha

Found on page: /young-person/blog/five-helpful-reminders-if-you-find-christmas-difficult/

Tips for coping with depersonalisation and derealisation

don’t understand what is going on, but it is vital tha...
mind can help bring you back to reality and help ease...
explain the signs and symptoms, and share what help

Found on page: /young-person/blog/tips-for-coping-with-depersonalisation-and-derealisation/

Westgate Primary School

Westgate Primary School took part in #HelloYello...
Westgate Primary School | Westgate Primary School | Westgate

Found on page: /support-us/fundraising/our-fundraisers/westgate-primary-school/

St. Joseph’s College & St Joseph’s College Prep School

College Prep School in Ipswich took part in #HelloY...
St Joseph’s College Prep School | St. Joseph’s College

Found on page: /support-us/fundraising/our-fundraisers/st-joseph-s-college-st-joseph-s-college-prep-school/

My experience of online counselling

heavily on my anxiety. I went back to having full-blo...
measures in place, face-to-face counselling and psy...
you just need time to do school work. | Have a pen and

Found on page: /young-person/blog/my-experience-of-online-counselling/

Celebrating Black Disabled stories

what I used to do. I'm not going to be able to succeed...
there'll be times in the back of my head, 15300:15:21...
Celebrating Black Disabled stories | Celebrating Black...
being disabled in secondary school 43100:43:04,080 --&g

Found on page: /young-person/celebrating-black-disabled-stories/

Bullying

now |

Whatever you're going through, you don't have...
missing, we appreciate your feedback. It all helps us...
time. And it can happen to anyone. Here are some ty...
our guide. | Bullying at school | If you’re being bulli

Found on page: /young-person/coping-with-life/bullying/