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How to be a young person's cheerleader

people about mental health, anxiety, university Aaliyah

Found on page: /professional/spotlight-stories/how-to-be-a-young-person-s-cheerleader/

Parents' tips for supporting your child at university

and make them feel your anxiety - thereby making them mo

Found on page: /parent/blog/parents-tips-for-supporting-your-child-at-university/

How to manage stress in the lead-up to exams

mentioned: exam stress, anxiety, self-care About: The ex

Found on page: /young-person/blog/how-to-manage-stress-in-the-lead-up-to-exams/

Finding my independence with supported living

disability, depression, anxiety, abuse, bullying About:

Found on page: /young-person/blog/finding-my-independence-with-supported-living/

My coping strategies for trichotillomania

(hair-pulling disorder), anxiety, counselling and therap

Found on page: /young-person/blog/my-coping-strategies-for-trichotillomania/

Looking after my mental health when my parents separated

down and unable to cope, anxiety About: When Ffion's par

Found on page: /young-person/blog/looking-after-my-mental-health-when-my-parents-separated/

Unpicking autism and mental health

that while autism can cause anxiety-filled situations, t

Found on page: /young-person/blog/unpicking-autism-and-mental-health/

Looking after my mental health while questioning my sexuality

yourself – which can cause anxiety if you’re not sure or

Found on page: /young-person/blog/looking-after-my-mental-health-while-questioning-my-sexuality/

Racism and my mental health

contributed to a lot of anxiety and depression for me. |

Found on page: /young-person/blog/racism-and-my-mental-health/

Three things I wish more people knew about OCD

causing feelings of disgust or anxiety, and engage in co

Found on page: /young-person/blog/three-things-i-wish-more-people-knew-about-ocd/