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How we dealt with exam stress

mental health on exam stress, and gives tips on how ...
paid-for services, including therapy and an advice line.

Found on page: /parent/blog/how-we-dealt-with-exam-stress/

Suicidal feelings

immediate help call 999 and ask for an ambulance – t...
suggest: cognitive behavioural therapy (CBT) other type

Found on page: /young-person/my-feelings/suicidal-feelings/

My CAMHS journey

nice and referred me for counselling. Again I waited and wai...
getting help from Child and Adolescent Mental Health

Found on page: /young-person/blog/my-camhs-journey/

My advice for supporting an anxious young person

and culturally sensitive counselling and support services to...
Madiha works as a pharmacist, and in the high-pressu

Found on page: /professional/spotlight-stories/my-advice-for-supporting-an-anxious-young-person/

Parents' tips for supporting your child at university

neighbours through to organising counselling for more seriou...
change for both of you, and it can be difficult to k

Found on page: /parent/blog/parents-tips-for-supporting-your-child-at-university/

Finding my independence with supported living

information about local counselling and advice services for ...
with learning disabilities, and how he can become mo

Found on page: /young-person/blog/finding-my-independence-with-supported-living/

Looking after my mental health when my parents separated

someone who listened. The counselling services advised me on...
she explains how she coped and looked after her ment

Found on page: /young-person/blog/looking-after-my-mental-health-when-my-parents-separated/

Why your mental health doesn’t need to be ‘bad enough’ to ask for help

information about local counselling and advice services for ...
for self-harm, addiction and mental health, it was s

Found on page: /young-person/blog/why-your-mental-health-doesn-t-need-to-be-bad-enough-to-ask-for-help/

Tips for taking care of your mental health while supporting a sibling

information about local counselling and advice services for ...
blogger started to struggle and feel anxious. Here's

Found on page: /young-person/blog/tips-for-taking-care-of-your-mental-health-while-supporting-a-sibling/

Why you shouldn't feel guilty about putting yourself first

information about local counselling and advice services for ...
to put your needs first, and why you shouldn't feel

Found on page: /young-person/blog/why-you-shouldn-t-feel-guilty-about-putting-yourself-first/