Search

How to talk to a friend you’re worried about

alternative is to ask: “What’s going on for you today?...
understood by repeating parts back to them and valida...
How to talk to a friend you’re worried about | How to

Found on page: /young-person/blog/how-to-talk-to-a-friend-you-re-worried-about/

Destination mindset: learning to accept what I can’t control

was for things to start going my way, with little to n...
points, these practices got me back on track. Of cour...
Destination mindset: learning to accept what I can’t control

Found on page: /young-person/blog/destination-mindset-learning-to-accept-what-i-can-t-control/

Six tips for coping with autistic burnout

mental health soon started going downhill. I started t...
I've finally managed to get back into my special inte...
have helped. | Lily, 25 | Topics mentioned: autism

Found on page: /young-person/blog/six-tips-for-coping-with-autistic-burnout/

Tips for coping with making mistakes

human and you are not always going to get it right. No...
person on the left has their back to the camera and w...
failure and why it's ok to make mistakes. | Laura,

Found on page: /young-person/blog/tips-for-coping-with-making-mistakes/

How to be a young person's cheerleader

to see how her work was going, to explore her options ...
happening and she would share it back with me to talk...
How to be a young person's cheerleader | How to be a young

Found on page: /professional/spotlight-stories/how-to-be-a-young-person-s-cheerleader/

Words matter: debunking stereotypes about OCD

wondering if I was ever going to be able to feel ‘norm...
so routine-based to pull back any control that I coul...
OCD stigmas make it harder to recognise symptoms an

Found on page: /young-person/blog/words-matter-debunking-stereotypes-about-ocd/

How to prepare for university with a mental health condition

and professionals before going to university will ensu...
think that there is no going back. If you get to univ...
How to prepare for university with a mental health condition

Found on page: /young-person/blog/how-to-prepare-for-university-with-a-mental-health-condition/

Ruby

| Ruby | I switch off by going rock climbing, looking ...
closest to the camera as the back to the camera and w...
wants their perspective to be represented in conver

Found on page: /about-us/meet-the-team/ruby/

Thusani

off by listening to music, going somewhere in nature a...
closest to the camera as the back to the camera and w...
Youth Panel because I want to advocate for all thos

Found on page: /about-us/meet-the-team/thusani/

How I swap self-comparison for self-compassion

university years, and looking back I lost so much tim...
disorder recovery taught her to choose self-compass...
started with pressures at school, uni and on social med

Found on page: /young-person/blog/how-i-swap-self-comparison-for-self-compassion/