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What to do if you’re struggling to sleep

information about local counselling and advice services for ...
shares her tips, advice and bedtime routine. | Laura

Found on page: /young-person/blog/what-to-do-if-you-re-struggling-to-sleep/

Schools need urgent funding to prevent mental health crisis

commissioning in-school counselling services, working with l...
funding to provide wellbeing and mental health suppo

Found on page: /about-us/media-centre/press-releases/schools-need-urgent-funding-to-prevent-mental-health-crisis/

Our open letter to Gavin Williamson on supporting the mental health of young people returning to school

commissioning additional school counselling services, paying...
in schools, coronavirus and mental health | Dear Sec

Found on page: /about-us/media-centre/press-releases/our-open-letter-to-gavin-williamson-on-supporting-the-mental-health-of-young-people-returning-to-school/

How I look after my mental health during my period

information about local counselling and advice services for ...
may be really disruptive and difficult to manage. Th

Found on page: /young-person/blog/how-i-look-after-my-mental-health-during-my-period/

My experience dating with a mental health condition

information about local counselling and advice services for ...
21, shares her experience and advice. | Laura, 21 |

Found on page: /young-person/blog/my-experience-dating-with-a-mental-health-condition/

Eating disorders

impact on someone’s mental and physical health. They...
It may include: family therapy individual therapy devel

Found on page: /parent/parents-a-z-mental-health-guide/eating-disorders/

Addiction

doing that thing felt good, and now you want to keep...
for addiction. | Talking therapy | Lots of people find t

Found on page: /young-person/coping-with-life/addiction/

Sleep problems

problems are really common, and most of us will have...
they might offer: | Talking therapy | Talking therapy ca

Found on page: /young-person/my-feelings/sleep-problems/

Autism and intersectionality

Autism and intersectionality | Autism and intersectionality...
Black, African and Asian Therapy Network) | A directory

Found on page: /parent/blog/autism-and-intersectionality/

How I am helping my son tackle his anxiety

my son. | 1. Be curious and ask questions about what...
paid-for services, including therapy and an advice line.

Found on page: /parent/blog/how-i-am-helping-my-son-tackle-his-anxiety/