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Alone and misunderstood

My experience of social anxiety at university | Overcomi

Found on page: /young-person/my-feelings/alone-and-misunderstood/

Out of control

you might think. Stress, anxiety, or even big life chang

Found on page: /young-person/my-feelings/out-of-control/

The importance of finding purpose

panic attacks, depression, anxiety, exam stress, medicat

Found on page: /young-person/blog/the-importance-of-finding-purpose/

Radio silence: reaching out after a period of isolation

someone who struggles with anxiety and depression, I fin

Found on page: /young-person/blog/radio-silence-reaching-out-after-a-period-of-isolation/

What an unhealthy relationship taught me about self-worth

mental health, depression, anxiety, family, friends Abou

Found on page: /young-person/blog/what-an-unhealthy-relationship-taught-me-about-self-worth/

Looking after your mental health while self-isolating

that can help ease your anxiety and clear your mind of a

Found on page: /young-person/blog/looking-after-your-mental-health-while-self-isolating/

Our Activists react to Dr Alex’s Children In Need documentary

health, PTSD, medications, anxiety, CAMHS About: In a re

Found on page: /young-person/blog/our-activists-react-to-dr-alex-s-children-in-need-documentary/

Gaming and mental health

with: addiction sleep eating low mood social anxiety T

Found on page: /young-person/coping-with-life/gaming-and-mental-health/

Supporting your child amidst the racial attacks taking place in the UK

information and advice | Guide to anxiety | How to talk

Found on page: /parent/blog/supporting-your-child-amidst-the-racial-attacks-taking-place-in-the-uk/

Autism and mental health

mental health issue such as anxiety at some point. Each

Found on page: /parent/parents-a-z-mental-health-guide/autism-and-mental-health/