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Busting myths around autism and mental health

uncertainty and increase their anxiety levels whilst the

Found on page: /professional/spotlight-stories/busting-myths-around-autism-and-mental-health/

Why your mental health doesn’t need to be ‘bad enough’ to ask for help

Raylen, 15 | Topics mentioned: anxiety, addiction, self-

Found on page: /young-person/blog/why-your-mental-health-doesn-t-need-to-be-bad-enough-to-ask-for-help/

Missing the Mark: My speech to Parliament on exams and mental health

all-nighters, months of anxiety, months of isolation, mo

Found on page: /young-person/blog/missing-the-mark-my-speech-to-parliament-on-exams-and-mental-health/

How I improved my relationship with gaming

Topics mentioned: gaming, anxiety About: When Ffion foun

Found on page: /young-person/blog/how-i-improved-my-relationship-with-gaming/

How I cope with panic attacks

if you're struggling with anxiety or panic attacks, you'

Found on page: /young-person/blog/how-i-cope-with-panic-attacks/

Where to look for support while you're on the CAMHS waiting list

the following websites: | Anxiety UK | I have anxiety, s

Found on page: /young-person/blog/where-to-look-for-support-while-you-re-on-the-camhs-waiting-list/

Tips for dealing with back-to-school anxiety

dealing with back-to-school anxiety | Tips for dealing w

Found on page: /young-person/blog/tips-for-dealing-with-back-to-school-anxiety/

How dealing with my anger helped my recovery from depression

mentioned: anger, depression, anxiety About: For Honor,

Found on page: /young-person/blog/how-dealing-with-my-anger-helped-my-recovery-from-depression/

How chronic pain affected my mental health

misunderstood, depression, anxiety About: Living daily w

Found on page: /young-person/blog/how-chronic-pain-affected-my-mental-health/

My experience of trichotillomania and trichophagia

(compulsive eating of hair), anxiety, OCD, feeling alone

Found on page: /young-person/blog/my-experience-of-trichotillomania-and-trichophagia/