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Tips for dealing with imposter syndrome

a look at our guides. | Anxiety | Self-esteem and believ

Found on page: /young-person/blog/tips-for-dealing-with-imposter-syndrome/

Recurring nightmares: the problems and solutions

disorder (OCD) and other anxiety-related issues - and pr

Found on page: /young-person/blog/recurring-nightmares-the-problems-and-solutions/

Everyday ableism: the impact on mental health

many feelings other than anxiety, like poor self-esteem,

Found on page: /young-person/blog/everyday-ableism-the-impact-on-mental-health/

Music: A pathway to mental wellbeing and connection

our guides. | Self-care | Anxiety | Feeling down and una

Found on page: /young-person/blog/music-a-pathway-to-mental-wellbeing-and-connection/

My experience with inpatient care for an eating disorder

staff, instantly calming my anxiety. My parents and I we

Found on page: /young-person/blog/my-experience-with-inpatient-care-for-an-eating-disorder/

Five things I wish I'd known before starting medication

diagnosed with depression and anxiety aged 16. Since the

Found on page: /young-person/blog/five-things-i-wish-i-d-known-before-starting-medication/

How to cope with Fresher's nerves

your room and focus on the anxiety surrounding the situa

Found on page: /young-person/blog/how-to-cope-with-fresher-s-nerves/

Tips for eating disorder patients in inpatient care

admission | I was terrified. My anxiety was worsened by

Found on page: /young-person/blog/tips-for-eating-disorder-patients-in-inpatient-care/

Coping when Father's Day is difficult

was because depression and anxiety made me feel incredib

Found on page: /young-person/blog/coping-when-father-s-day-is-difficult/

Finding support as a gay trans man from my rugby team

mental health problems like anxiety and PTSD at around n

Found on page: /young-person/blog/finding-support-as-a-gay-trans-man-from-my-rugby-team/