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My experience with inpatient care for an eating disorder

staff, instantly calming my anxiety. My parents and I we

Found on page: /young-person/blog/my-experience-with-inpatient-care-for-an-eating-disorder/

Music: A pathway to mental wellbeing and connection

our guides. | Self-care | Anxiety | Feeling down and una

Found on page: /young-person/blog/music-a-pathway-to-mental-wellbeing-and-connection/

Anorexia

struggling with depression, anxiety or another mental he

Found on page: /young-person/mental-health-conditions/anorexia/

What we've learnt about our mental health in lockdown

help lower my levels of anxiety. It means I have somethi

Found on page: /young-person/blog/what-we-ve-learnt-about-our-mental-health-in-lockdown/

Getting support from the GP

health might feel daunting, anxiety-provoking or even li

Found on page: /parent/parents-a-z-mental-health-guide/getting-support-from-the-gp/

Social media and mental health

constant pressure can lead to anxiety and stress. | Over

Found on page: /young-person/coping-with-life/social-media-and-mental-health/

Drugs and alcohol

This can make issues like anxiety or depression harder t

Found on page: /parent/parents-a-z-mental-health-guide/drugs-and-alcohol/

Racism and mental health

can cause constant fear or anxiety. You might start avoi

Found on page: /young-person/coping-with-life/racism-and-mental-health/

Autism and mental health

like: ADHD dyslexia dyspraxia sleep problems anxiety de

Found on page: /young-person/mental-health-conditions/autism-and-mental-health/

Abuse

childbirth get flashbacks, anxiety or depression feel th

Found on page: /young-person/coping-with-life/abuse/