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Top tips for talking to your young person about the events in Ukraine

whether on the news or on social media, can be distress...
advice | Parents guide to anxiety | Starting a conversat

Found on page: /parent/blog/top-tips-for-talking-to-your-young-person-about-the-events-in-ukraine/

Talking to your child about coronavirus

mentioned: Coronavirus and mental health, social media,...
reassure them and reduce their anxiety. This is also a g

Found on page: /parent/blog/talking-to-your-child-about-coronavirus/

My journey towards autism and mental health support for my son

difficult. So … I used everything on social media and G...
Topics mentioned: autism, anxiety, CAMHS, school anxiety

Found on page: /parent/blog/my-journey-towards-autism-and-mental-health-support-for-my-son/

The power of opening up: Alisha's mental health journey

holidays and eventually deleted social media for a whil...
mentioned: counselling and therapy, anxiety, panic attac

Found on page: /young-person/blog/the-power-of-opening-up-alisha-s-mental-health-journey/

Coping with anxiety about leaving the house

to constantly follow the social distancing guidelines. ...
Coping with anxiety about leaving the house | Coping with anxiety

Found on page: /young-person/blog/coping-with-anxiety-about-leaving-the-house/

Speaking out about selective mutism

person from speaking in social situations. Such environ...
| Selective mutism is an anxiety disorder where a person

Found on page: /young-person/blog/speaking-out-about-selective-mutism/

10 things I wish school had done to help me with my mental health

in which my depression, social anxiety, and high-achiev...
Luca, 23, struggled with anxiety at school and felt isol

Found on page: /young-person/blog/10-things-i-wish-school-had-done-to-help-me-with-my-mental-health/

How I swap self-comparison for self-compassion

with academic pressures and social media. She explains ...
perfectionism, body image, anxiety, depression, social m

Found on page: /young-person/blog/how-i-swap-self-comparison-for-self-compassion/

Supporting your child when they go to university

If they're nervous about socialising, remind them that ...
you and your child.

Found on page: /parent/blog/supporting-your-child-when-they-go-to-university/

Why I decided to quit vaping for my mental health

life. Vaping became a way to socialise and connect with...
mental health, addiction, anxiety, friends, loneliness A

Found on page: /young-person/blog/why-i-decided-to-quit-vaping-for-my-mental-health/