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Grief and loss

or depression anger fear or anxiety guilt relief numbnes

Found on page: /young-person/my-feelings/grief-and-loss/

Family

others, creating feelings of anxiety and loneliness. If

Found on page: /young-person/coping-with-life/family/

Supporting a friend with their mental health

experiencing acute low mood and anxiety. My closest frie

Found on page: /young-person/supporting-a-friend-with-their-mental-health/

Counselling and therapy

and conditions, such as anxiety, depression and self-har

Found on page: /parent/parents-a-z-mental-health-guide/counselling-and-therapy/

Anger

with low mood, depression or anxiety – especially if it

Found on page: /parent/parents-a-z-mental-health-guide/anger/

Self-harm

feelings like loneliness, anxiety, depression or anger a

Found on page: /young-person/my-feelings/self-harm/

Cultural identity and mental health

can take away some of the anxiety about not saying every

Found on page: /young-person/coping-with-life/cultural-identity-and-mental-health/