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How to look after your mental health as a young carer

mentioned: young carers, self-care, family About: ...
carers across the UK. Runs an online forum for carers t...
support you.

Found on page: /young-person/blog/how-to-look-after-your-mental-health-as-a-young-carer/

Adventure challenges

and tips | Resources hub | Visit the resource hub for ...
as you can within the 90-minute window. See what f...
cycling challenges in the UK and overseas. And for

Found on page: /support-us/events/adventure-challenges/

OCD

can access this support by visiting their website or b...
OCD? | OCD is an anxiety-related mental health con...
home. Your child may have online, in-person, group or ...
get the right help. OCD-UK has a helpful form that

Found on page: /parent/parents-a-z-mental-health-guide/ocd/

What to do if the conflict in the Middle East is impacting your mental health

extremely personal, and self-care advice like 'go ...
confidentially call, chat online or email about any pro...
support through Stop Hate UK. Remember, no hate cri

Found on page: /young-person/blog/what-to-do-if-the-conflict-in-the-middle-east-is-impacting-your-mental-health/

What to do if seeing friends and family makes you anxious

season for socialising and visiting friends and family...
Struggling with family | Self-care | Anxiety | Whe...
confidentially call, chat online or email about any pro...
makes you feel anxious? Luke gives some practical t

Found on page: /young-person/blog/what-to-do-if-seeing-friends-and-family-makes-you-anxious/

What it’s like to take lithium

taking lithium. | My long-term solution came from ...
confidentially call, chat online or email about any pro...
young people across the UK experiencing a mental he

Found on page: /young-person/blog/what-it-s-like-to-take-lithium/

A third of young people still feel too embarrassed to seek support for their mental health

highlighting the importance of anti-stigma campaig...
shows that many (87%) went online for help and advice w...
contact press@youngminds.org.uk or call 0203 861 20

Found on page: /about-us/media-centre/press-releases/a-third-of-young-people-still-feel-too-embarrassed-to-seek-support-for-their-mental-health/

Gift Aid Declaration Form

made historically? | Yes - charities can claim G...
a cake sale donation, or buying a raffle ticket.  Do...
| If you pay tax in the UK, we can claim 25% of you

Found on page: /support-us/fundraising/gift-aid-declaration-form/

How to stay motivated in the winter months

| Topics mentioned: self-care About: Our bloggers ...
university degree is all online so I try and plan regul...
young people across the UK experiencing a mental he

Found on page: /young-person/blog/how-to-stay-motivated-in-the-winter-months/

How my dad helped me: a daughter’s perspective

reaching out for help, self-care About: Harriet sh...
confidentially call, chat online or email about any pro...
young people across the UK experiencing a mental he

Found on page: /young-person/blog/how-my-dad-helped-me-a-daughter-s-perspective/