A young Black man standing outside a front door with a Black teenage boy wearing a hearing aid. They are talking together about something serious.

My experience taking methylphenidate and lisdexamfetamine for ADHD

  • 5 min read
  • 15 January 2026

Author: Hassnat, 23

Topics mentioned: ADHD, medications, methylphenidate, lisdexamfetamine

About: Hassnat talks about his experience taking different medications to manage his ADHD symptoms and how he was affected by each one.

After I was diagnosed with ADHD, I wanted to understand what my options were for managing my symptoms, including medication. I knew I couldn't do this on my own, so I reached out to my GP about getting support. After going through this journey, I wanted to share my experience of trying different ADHD medications, in case it helps anyone else who’s considering this step.

My experience with methylphenidate

I started by doing a three-week trial of methylphenidate, taking 30mg, 40mg, then 50mg (one week each) to see whether it would help with focus and restlessness. The positives were noticeable: improved concentration, less fidgeting, and an easier time starting and completing tasks for a few hours each day.

However, the side effects ultimately outweighed these benefits. The main issue was intense anxiety, which was worst at 30mg and 40mg, and only slightly reduced at 50mg. This made day-to-day life difficult. I also experienced occasional mild hallucinations (mainly at 30 - 40mg), along with reduced appetite and some weight loss.

While the cognitive benefits were real, the intense anxiety and mild hallucinations meant methylphenidate wasn't right for me.

I returned to my GP to explore other options. To help me explain the patterns I was seeing, I brought along a diary I had been keeping of my doses and side effects. My doctor was supportive and agreed the side effects were too overwhelming. They suggested trying lisdexamfetamine instead to see if it would be a better fit.

The side effects ultimately outweighed the benefits. The main issue was intense anxiety.

My experience with lisdexamfetamine

While changing medication felt slightly daunting after my first experience, I felt optimistic about finding something that worked more effectively for me.

I tried lisdexamfetamine for two weeks: 40mg for the first week, then 50mg. I felt clear positive effects at 40mg, the same as I had done with methylphenidate, including better concentration and reduced restlessness and impulsivity. This eased the everyday stresses of ADHD. And this time, I didn’t experience anxiety.

As I moved up to 50mg, those benefits became even more effective. Side effects were minimal: I only noticed a reduced appetite, which didn’t really affect my eating. I decided to stay on 50mg, and I’ve now been on this dose for around four years, during which it has continued to work wonders for me.

I felt clear positive effects at 40mg, the same as I had done with methylphenidate, including better concentration and reduced restlessness and impulsivity.

Everyone’s medication journey is different – this is just my experience. And it may be that medication just isn’t right for you. But I would suggest, that if your first attempt doesn’t feel right, don’t lose hope. Finding the right balance takes time and patience, but I found the result is worth the wait.

More information and advice

We have tips and advice to help you find the support you need. Take a look at our guides.

Where to get help

  • Childline

    If you’re under 19 you can confidentially call, chat online or email about any problem big or small.

    Sign up for a free Childline locker (real name or email address not needed) to use their free 1-2-1 counsellor chat and email support service.

    Can provide a BSL interpreter if you are deaf or hearing-impaired.

    Hosts online message boards where you can share your experiences, have fun and get support from other young people in similar situations.

    Opening times:
    24/7
  • Samaritans

    Whatever you're going through, you can contact the Samaritans for support. N.B. This is a listening service and does not offer advice or intervention.

    Opening times:
    24/7
  • Youth Access

    Provides information about local counselling and advice services for young people aged 11-25.

    Put in your location and what you need help with into their 'Find help' search, and see what services are available in your area.

Become a YoungMinds blogger

Find out more

Spread the word