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How to deal with stress in Freshers' Week (and beyond!)

totally normal. | Try to socialise | If you’re feeling ...
dealing with stress and anxiety during Freshers' Week, a

Found on page: /young-person/blog/how-to-deal-with-stress-in-freshers-week-and-beyond/

OCD

like sleeping, studying and socialising with friends an...
What is OCD? | OCD is an anxiety-related mental health c

Found on page: /parent/parents-a-z-mental-health-guide/ocd/

What it's like to develop health anxiety

it's like to develop health anxiety | What it's like to

Found on page: /young-person/blog/what-it-s-like-to-develop-health-anxiety/

Medications glossary

advice to improve health and social care. | Neuroleptic...
to a medication. | Anti-anxiety | Anti-anxiety medicatio

Found on page: /young-person/medications/medications-glossary/

How to cope if social media affects your body image

How to cope if social media affects your body image | How

Found on page: /young-person/blog/how-to-cope-if-social-media-affects-your-body-image/

ADHD and mental health

people are talking finding social settings too much T...
mental health condition like anxiety or depression. Ther

Found on page: /young-person/mental-health-conditions/adhd-and-mental-health/

Sexuality and mental health

ignoring and blocking them on social media. | Keep a di...
leading to things like: anxiety and depression eating p

Found on page: /young-person/coping-with-life/sexuality-and-mental-health/

Autism and friendship: a letter to my younger self

enough without adding a social communication disorder. ...
of people shouting. The anxiety doesn’t disappear and li

Found on page: /young-person/blog/autism-and-friendship-a-letter-to-my-younger-self/

Dealing with hustle culture as a neurodivergent young person

quotes it puts out onto social media: “I’ve got a drea...
concentration increase in anxiety/depression symptoms ne

Found on page: /young-person/blog/dealing-with-hustle-culture-as-a-neurodivergent-young-person/

Finding support as a gay trans man from my rugby team

for a while. After having social and mental health supp...
mental health problems like anxiety and PTSD at around n

Found on page: /young-person/blog/finding-support-as-a-gay-trans-man-from-my-rugby-team/