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How to support a partner who is struggling with their mental health

partner as I struggle with eating-related issues. Havin

Found on page: /young-person/blog/how-to-support-a-partner-who-is-struggling-with-their-mental-health/

Overcoming loneliness at university: my mental health journey

closest to me. My sleeping and eating habits were becom

Found on page: /young-person/blog/overcoming-loneliness-at-university-my-mental-health-journey/

How I look after my mental health during my period

chocolate cupboard into comfort-eating, wanting to eat

Found on page: /young-person/blog/how-i-look-after-my-mental-health-during-my-period/

Taking olanzapine and sertraline: Elizabeth's story

someone in recovery for an eating disorder. Upon stoppi

Found on page: /young-person/blog/taking-olanzapine-and-sertraline-elizabeth-s-story/

How to navigate school with mental health difficulties

drinking enough water, and eating a balanced diet. Howe

Found on page: /young-person/blog/how-to-navigate-school-with-mental-health-difficulties/

Coping with exam pressures at university

mind, and early nights and eating well will help you to

Found on page: /young-person/blog/coping-with-exam-pressures-at-university/

Olanzapine: what I wish I had known

relax. | At the time, my eating was disordered, and the

Found on page: /young-person/blog/olanzapine-what-i-wish-i-had-known/

Six ways you can boost your self-esteem

then enjoy the pleasure of eating it! | Keep a diary of

Found on page: /young-person/blog/six-ways-you-can-boost-your-self-esteem/

Problems at school

issues lunchtimes, especially with eating problems clas

Found on page: /young-person/coping-with-life/problems-at-school/

Young people's self-care tips for self-isolation

- whether it’s exercise, eating or academia, getting ou

Found on page: /young-person/blog/young-people-s-self-care-tips-for-self-isolation/