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Recognising stress at uni

looking after yourself at uni, anxiety About: Drawing on

Found on page: /young-person/blog/recognising-stress-at-uni/

Exam self-care

exam stress, self-care, anxiety About: It's important to

Found on page: /young-person/blog/exam-self-care/

Money and mental health

emotions, from stress and anxiety to feeling inadequate

Found on page: /young-person/coping-with-life/money-and-mental-health/

How to handle the Sunday scaries

tips for school burnout, anxiety and managing worries ab

Found on page: /young-person/blog/how-to-handle-the-sunday-scaries/

Medications glossary

to a medication. | Anti-anxiety | Anti-anxiety medicatio

Found on page: /young-person/medications/medications-glossary/

Propranolol

symptoms associated with anxiety, such as sweating and s

Found on page: /young-person/medications/propranolol/

How I help build confidence and resilience in young girls

self-identity, kindness, friendship, anxiety/worries, gr

Found on page: /professional/spotlight-stories/how-i-help-build-confidence-and-resilience-in-young-girls/

Supporting a child returning to school after lockdown

Topics mentioned: school anxiety, Coronavirus and mental

Found on page: /parent/blog/supporting-a-child-returning-to-school-after-lockdown/

Supporting your child when they go to university

you and your child.

Found on page: /parent/blog/supporting-your-child-when-they-go-to-university/

Looking after yourself as a parent

is self-harm, depression, anxiety or anorexia, the reper

Found on page: /parent/blog/looking-after-yourself-as-a-parent/