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How you can help someone having a panic attack

attacks, supporting a friend, anxiety About: Your first

Found on page: /young-person/blog/how-you-can-help-someone-having-a-panic-attack/

Recognising stress at uni

looking after yourself at uni, anxiety About: Drawing on

Found on page: /young-person/blog/recognising-stress-at-uni/

Exam self-care

exam stress, self-care, anxiety About: It's important to

Found on page: /young-person/blog/exam-self-care/

Money and mental health

emotions, from stress and anxiety to feeling inadequate

Found on page: /young-person/coping-with-life/money-and-mental-health/

Medications glossary

to a medication. | Anti-anxiety | Anti-anxiety medicatio

Found on page: /young-person/medications/medications-glossary/

How to handle the Sunday scaries

tips for school burnout, anxiety and managing worries ab

Found on page: /young-person/blog/how-to-handle-the-sunday-scaries/

Propranolol

symptoms associated with anxiety, such as sweating and s

Found on page: /young-person/medications/propranolol/

How I help build confidence and resilience in young girls

self-identity, kindness, friendship, anxiety/worries, gr

Found on page: /professional/spotlight-stories/how-i-help-build-confidence-and-resilience-in-young-girls/

What to do if seeing friends and family makes you anxious

Luke | Topics mentioned: anxiety, family, friends, panic

Found on page: /young-person/blog/what-to-do-if-seeing-friends-and-family-makes-you-anxious/

Joseph

health problems such as anxiety and depression and I wan

Found on page: /about-us/meet-the-team/joseph/