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Tips for managing PCOS symptoms at work

health, the importance of self-care, and getting the

Found on page: /young-person/blog/tips-for-managing-pcos-symptoms-at-work/

Body dysmorphic disorder: my journey to self-acceptance

disorder: my journey to self-acceptance | Body dysmor...
triggers and challenge my harmful thoughts by replaci

Found on page: /young-person/blog/body-dysmorphic-disorder-my-journey-to-self-acceptance/

How music and writing helps my mental health

shares how she practises self-care through music and

Found on page: /young-person/blog/how-music-and-writing-helps-my-mental-health/

Rediscovering your identity in eating disorder recovery

disorder is rediscovering yourself, your hobbies and

Found on page: /young-person/blog/rediscovering-your-identity-in-eating-disorder-recovery/

How to look after your mental health when involved in activism work

Eleanor, 18 | Topics mentioned: self-care About: Elea

Found on page: /young-person/blog/how-to-look-after-your-mental-health-when-involved-in-activism-work/

I need urgent help

are at immediate risk of harm, they may share your de

Found on page: /young-person/find-help/i-need-urgent-help/

Tips for dating and building healthy relationships

feeling confident in yourself, and coping with the pr

Found on page: /young-person/blog/tips-for-dating-and-building-healthy-relationships/

A self-care guide for young Muslims

A self-care guide for young Muslims | A self-care guide

Found on page: /young-person/coping-with-life/a-self-care-guide-for-young-muslims/

Paroxetine

you before you feel it yourself, so it’s a good idea ...
Talk to your doctor or pharmacist if you are concerne

Found on page: /young-person/medications/paroxetine/

Ro Mitchell

author of 'How to talk to yourself: from self-doubt t

Found on page: /about-us/meet-the-team/ro-mitchell/