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Tips for coping with anxiety about change

and transition. | Show yourself some kindness, do thi

Found on page: /young-person/blog/tips-for-coping-with-anxiety-about-change/

How creative therapy has helped me

counselling and therapy, self-care About: There are l

Found on page: /young-person/blog/how-creative-therapy-has-helped-me/

Six things to remember while watching Love Island

Topics mentioned: body image, self-esteem, self-care

Found on page: /young-person/blog/six-things-to-remember-while-watching-love-island/

Coming out and my mental health

mental health, anxiety, self-esteem, friends, family

Found on page: /young-person/blog/coming-out-and-my-mental-health/

My experience of diet culture and disordered eating

dieting, neither my negative self-image nor my physic

Found on page: /young-person/blog/my-experience-of-diet-culture-and-disordered-eating/

Identity and mental health

advice for young Muslims | A self-care guide for youn

Found on page: /young-person/identity-and-mental-health/

How I look after my mental health during my period

Saskia, 20 | Topics mentioned: self-care, self-esteem

Found on page: /young-person/blog/how-i-look-after-my-mental-health-during-my-period/

Black mental health matters

possible that you find yourself feeling under tremend

Found on page: /young-person/blog/black-mental-health-matters/

My child needs urgent help

are at immediate risk of harm, they may share your de

Found on page: /parent/my-child-needs-urgent-help/

Thinking about trying medication

serious risk of harm to yourself or others, you might...
there’s a serious risk of harm to yourself or others,

Found on page: /young-person/medications/thinking-about-trying-medication/