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Overcoming the effects of bullying

to show that I was easy-going and could take hurtful j...
bullied can take a real toll on your mental health....
taunting that came my way in school made me build a wal

Found on page: /young-person/blog/overcoming-the-effects-of-bullying/

My CAMHS journey

reached out for help by going to my GP. I was referred...
Services (CAMHS). | Ed, 17 | Topics mentioned: CAMH...
I had no motivation, my school work suffered, I was irr

Found on page: /young-person/blog/my-camhs-journey/

Loneliness

people who get what you’re going through. Social media...
missing, we appreciate your feedback. It all helps us...
feel lonely. It’s normal to want to spend time by y...
wish I had understood that school is not the only chanc

Found on page: /young-person/my-feelings/loneliness/

Join the movement

sessions Freddos 'Never going to happen' Crippling anx...
anxiety, exams — all of it adds to the pressure you...
Government reviewing how school assessments work, now’s

Found on page: /support-us/join-the-movement/

Coping with life

and sometimes what you’re going through can impact you...
talking about it can be tough. But there is support...
whether it's online or at school, university or work, i

Found on page: /young-person/coping-with-life/

Dealing with disappointing exam results

support with whatever you're going through, have a loo...
been there. | Activists | Topics mentioned: exams, ...
have so many options. Your school might not tell you al

Found on page: /young-person/blog/dealing-with-disappointing-exam-results/

Dealing with eating disorder triggers

all the reasons to keep going and keep fighting those ...
disordered thoughts came flooding back to me as if I’...
triggers. | Emily, 23 | Topics mentioned: eating pr

Found on page: /young-person/blog/dealing-with-eating-disorder-triggers/

Tips for coping with making mistakes

human and you are not always going to get it right. No...
person on the left has their back to the camera and w...
failure and why it's ok to make mistakes. | Laura,

Found on page: /young-person/blog/tips-for-coping-with-making-mistakes/

Tips on the start of your eating disorder recovery journey

your dog for a walk, to going to university or a count...
reason, being able to look back on why you are recove...
her recovery. | Beth, 16 | Topics mentioned: eating

Found on page: /young-person/blog/tips-on-the-start-of-your-eating-disorder-recovery-journey/

How to talk to a friend you’re worried about

alternative is to ask: “What’s going on for you today?...
understood by repeating parts back to them and valida...
How to talk to a friend you’re worried about | How to

Found on page: /young-person/blog/how-to-talk-to-a-friend-you-re-worried-about/