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Radio silence: reaching out after a period of isolation

feeling low, the thought of going through that feels u...
person, and how she's learning to reach out. | Rach...
period of my life after high school, I found myself in

Found on page: /young-person/blog/radio-silence-reaching-out-after-a-period-of-isolation/

How I'm learning to cope with travel anxiety

it came to travelling and going on holiday. Was I just...
How I'm learning to cope with travel anxiety | How I'm...
five-hour trip there during school holidays. We also we

Found on page: /young-person/blog/how-i-m-learning-to-cope-with-travel-anxiety/

Why I decided to leave university and put my mental health first

my mental health had been going in a downward spiral s...
would derail me ten steps back into the cycle of feel...
Why I decided to leave university and put my mental health

Found on page: /young-person/blog/why-i-decided-to-leave-university-and-put-my-mental-health-first/

Fundraising at school

what we do, and we want to make sure that everyone ...
Fundraising at school | Fundraising at school | Fundraising

Found on page: /support-us/fundraising/fundraising-at-school/

Grief and loss

feel triggered by what’s going on. And remember, the p...
missing, we appreciate your feedback. It all helps us...
| Grief is how you react to losing someone or somet...
need. | Losing a friend at school, college or universit

Found on page: /young-person/my-feelings/grief-and-loss/

The best thing I've done for my mental health

improved my mindset even when going through difficult ...
but there is always a way back to the surface. Riding...
mental health | From photography to kickboxing, the

Found on page: /young-person/blog/the-best-thing-i-ve-done-for-my-mental-health/

What to do when a friend opens up about their mental health struggles

safe (even if that involves going against their wishes...
What to do when a friend opens up about their mental health...
friends, family members, school staff) or organisations

Found on page: /young-person/blog/what-to-do-when-a-friend-opens-up-about-their-mental-health-struggles/

What we've learnt about our mental health in lockdown

busy, whether with work or going out. This felt like i...
example, what helped me to take back control of my li...
has been – and continues to be – a very challenging

Found on page: /young-person/blog/what-we-ve-learnt-about-our-mental-health-in-lockdown/

The changing face of grief

everyone had accepted he was going to die, yet he hims...
help him gain his strength back. She tried to help, b...
over a year on. | Nazifa | Topics mentioned: grief

Found on page: /young-person/blog/the-changing-face-of-grief/

Trauma

Trauma | What is trauma? | Going through tough experie...
Most of the time, we bounce back. But trauma is when ...
trauma? | Going through tough experiences is part o

Found on page: /young-person/coping-with-life/trauma/