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Tips for your journey towards self-love

gratitude list. I think back to everything my body ha...
Tips for your journey towards self-love | Tips for your...
about myself. In secondary school I began to feel invis

Found on page: /young-person/blog/tips-for-your-journey-towards-self-love/

How I battled my issues with body image

laughed it off. Reflecting back, I remembered how fru...
image | Lily shares the story of how she struggled ...
sweating? I was bullied during school, which led me to

Found on page: /young-person/blog/how-i-battled-my-issues-with-body-image/

Self-care

to your favourite tunes, going for a long walk, or eve...
gives you a chance to step back and put yourself firs...
taking time for yourself to help you feel grounded,

Found on page: /young-person/coping-with-life/self-care/

Radio silence: reaching out after a period of isolation

feeling low, the thought of going through that feels u...
person, and how she's learning to reach out. | Rach...
period of my life after high school, I found myself in

Found on page: /young-person/blog/radio-silence-reaching-out-after-a-period-of-isolation/

How I'm learning to cope with travel anxiety

it came to travelling and going on holiday. Was I just...
How I'm learning to cope with travel anxiety | How I'm...
five-hour trip there during school holidays. We also we

Found on page: /young-person/blog/how-i-m-learning-to-cope-with-travel-anxiety/

How to create a sensory diet for your neurodivergent child

a message and we'll get back to you in 3-5 working da...
How to create a sensory diet for your neurodivergent child...
sensory environment such as school or a busy supermarke

Found on page: /parent/blog/how-to-create-a-sensory-diet-for-your-neurodivergent-child/

Rediscovering your identity in eating disorder recovery

once you do, you’ll look back on your strength and pe...
personality. | Molly, 16 | Topics mentioned: eating...
amount, but this is untrue. At school, I don’t ever rem

Found on page: /young-person/blog/rediscovering-your-identity-in-eating-disorder-recovery/

How I improved my relationship with gaming

my screen time, I am now back to a healthy relationsh...
an obsession, she decided to make a change. Read he...
and a way to relax after school. I especially loved Leg

Found on page: /young-person/blog/how-i-improved-my-relationship-with-gaming/

Parent survey reveals widespread concerns about mental health impact of COVID-19 on young people’s mental health

been affected can get ongoing support. Parents and car...
people would transition back to ‘normality’ when lock...
people’s mental health | Topic: Coronavirus and men...
NHS, private providers, school counsellors, charities a

Found on page: /about-us/media-centre/press-releases/parent-survey-reveals-widespread-concerns-about-mental-health-impact-of-covid-19-on-young-people-s-mental-health/

Addiction

illness could also come back too soon. But you can st...
medical advice. Always talk to your doctor about yo...
like friends and family, school and exams, socialising

Found on page: /young-person/medications/addiction/