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Why I spoke out about my son's mental illness

tell myself everything’s going to be ok. It would prov...
alone. | If I was to look back and give myself one pi...
his experience as a parent to a child with OCD. | S

Found on page: /parent/blog/why-i-spoke-out-about-my-son-s-mental-illness/

How to cope with ending therapy or changing therapists

techniques like calling a friend, going on a safe walk...
you can ask them to write back to you rather than tal...
How to cope with ending therapy or changing therapists

Found on page: /young-person/blog/how-to-cope-with-ending-therapy-or-changing-therapists/

What is mental health?

that you are definitely going to experience it too. So...
Whatever our upbringing or background, we all have me...
Mental health can be understood as our emotional, p...
leave the house, go to school or work switch off from

Found on page: /young-person/coping-with-life/what-is-mental-health/

What I’ve learnt about supporting my children as they become adults

connect with others who are going through, or have bee...
a message and we'll get back to you in 3-5 working da...
of their lives. | Sarah | Topics mentioned: transit

Found on page: /parent/blog/what-i-ve-learnt-about-supporting-my-children-as-they-become-adults/

Why I decided to try medication for my mental health

Samaritans | Whatever you're going through, you can co...
for the future. Looking back, I am so glad about ever...
Why I decided to try medication for my mental health |

Found on page: /young-person/blog/why-i-decided-to-try-medication-for-my-mental-health/

How I stopped blaming myself for my mental health

critic. | It has been an ongoing battle between me and...
I decided to take a step back and take a look at the ...
How I stopped blaming myself for my mental health | How

Found on page: /young-person/blog/how-i-stopped-blaming-myself-for-my-mental-health/

Why your mental health doesn’t need to be ‘bad enough’ to ask for help

Samaritans | Whatever you're going through, you can co...
speak up?' | When I think back to when I was petrifie...
mental health doesn’t need to be ‘bad enough’ to as

Found on page: /young-person/blog/why-your-mental-health-doesn-t-need-to-be-bad-enough-to-ask-for-help/

Navigating work, faith and self-care during Ramadan

Samaritans | Whatever you're going through, you can co...
mental wellbeing. Turn your back on cultural stigma t...
health tips during Ramadan to help others balance w

Found on page: /young-person/blog/navigating-work-faith-and-self-care-during-ramadan/

The simple tip that boosted my self-confidence

Samaritans | Whatever you're going through, you can co...
it can be so hard to come back. But you still do. And...
self-esteem. | Aimee, 17 | Topics mentioned: self-e

Found on page: /young-person/blog/the-simple-tip-that-boosted-my-self-confidence/

Coping with anxiety about leaving the house

you don’t feel comfortable going somewhere or doing so...
it’s okay to take a step back and do things at your o...
natural for leaving the house to cause some anxiety

Found on page: /young-person/blog/coping-with-anxiety-about-leaving-the-house/