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How I manage grief triggers

pain. a good shopping trip or going to the cinema can ...
triggers | It takes time to work through grief and ...
used to make me laugh in school every day. I never thou

Found on page: /young-person/blog/how-i-manage-grief-triggers/

DSD and mental health as a young person: what is ‘normal’?

many people have so much going on themselves that they...
@yourpace.dsd. White text on a green background says ...
mental health. | Esme, 23 | Topics mentioned: gende...
from other people in my school, but I never felt ostrac

Found on page: /young-person/blog/dsd-and-mental-health-as-a-young-person-what-is-normal/

My experience of an eating disorder as a trans man

Tell someone what you’re going through | Eating disord...
trans man. | Charlie, 20 | Topics mentioned: gender...
transphobic abuse that made school life unbearable. Jus

Found on page: /young-person/blog/my-experience-of-an-eating-disorder-as-a-trans-man/

Tips for dating and building healthy relationships

particular age, like moving out, going to uni or being...
wide-shot-of-a-girl-and-a-boy-sitting-on-a-bench-whil...
coping with the pressure to be in a relationship. |...
wide-shot-of-a-girl-and-a-boy-sitting-on-a-bench-while-

Found on page: /young-person/blog/tips-for-dating-and-building-healthy-relationships/

Developing OCD after an infection: my mental health journey

Samaritans | Whatever you're going through, you can co...
PANDAS which caused her to develop OCD after an inf...
2012, I broke down in the school playground. I didn’t k

Found on page: /young-person/blog/developing-ocd-after-an-infection-my-mental-health-journey/

Supporting a friend who has an "invisible illness"

understand more about what I'm going through. It could...
illness" | It can be difficult to know how best to ...
need to go home early from school, college or a day out

Found on page: /young-person/blog/supporting-a-friend-who-has-an-invisible-illness/

Adults working with young people in the community feel under-equipped to support their mental health

supported, then they’re going to be a better support t...
from Black and minoritised backgrounds said they stru...
community feel under-equipped to support their ment...
extra-curricular activities outside of school, you can

Found on page: /about-us/media-centre/press-releases/adults-working-with-young-people-in-the-community-feel-under-equipped-to-support-their-mental-health/

Join our Youth Panel

who we are, where we are going, or what we should do. ...
marketing. The Youth Panel’s job is to understand h...
Tuesday evenings (after school/uni/work) or on weekends

Found on page: /support-us/join-the-movement/join-our-youth-panel/

What even is a hidden disability?

the pain that I know is going to hit me in half an hou...
writing and singing as far back as I can remember. | ...
for others. | Nyrobi, 20 | Topics mentioned: disabi

Found on page: /young-person/blog/what-even-is-a-hidden-disability/

Gaming and mental health

health. Just like reading or going for a walk, it can ...
missing, we appreciate your feedback. It all helps us...
Gaming can be a great way to look after your mental...
have a big impact on your school, job, sleep or eating

Found on page: /young-person/coping-with-life/gaming-and-mental-health/