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Taking sertraline, diazepam and mirtazapine: Clare's story

me has helped me to ease back into everyday life. | I...
and mirtazapine: Clare's story | Taking sertraline,

Found on page: /young-person/blog/taking-sertraline-diazepam-and-mirtazapine-clare-s-story/

What to do if seeing friends and family makes you anxious

was feeling calmer, I went back downstairs and said t...
What to do if seeing friends and family makes you anxious

Found on page: /young-person/blog/what-to-do-if-seeing-friends-and-family-makes-you-anxious/

Talking to your child about coronavirus

shield them from what is going on in the world. Childr...
Talking to your child about coronavirus | Talking to your

Found on page: /parent/blog/talking-to-your-child-about-coronavirus/

How I learnt to cope with my dog phobia

small, quiet, loud….any dog going. It caused me lots o...
How I learnt to cope with my dog phobia | How I learnt

Found on page: /young-person/blog/how-i-learnt-to-cope-with-my-dog-phobia/

Safeguarding policy

college, starting work or going to University, and lea...
responsibilities, educational background, wealth or c...
leading charity dedicated to improving the emotiona...
person’s life including leaving school or college, star

Found on page: /about-us/our-policies/safeguarding-policy/

How to help your child manage exam stress

How to help your child manage exam stress | How to help...
child manage exam stress | School | Anxiety | Universit

Found on page: /parent/blog/how-to-help-your-child-manage-exam-stress/

Racism and my mental health

| "Nobody has any right to discriminate against you...
Throughout my early years of school, I suffered a lot o

Found on page: /young-person/blog/racism-and-my-mental-health/

How I cope with panic attacks

be really scary and hard to deal with. Kaitlyn, 15,...
away. That’s what I do at school. Whenever I feel panic

Found on page: /young-person/blog/how-i-cope-with-panic-attacks/

Five ways you could look after your mental health this summer

health this summer. | Maya | Topics mentioned: self...
of emotions. Finally, no school for six weeks; it’s the

Found on page: /young-person/blog/five-ways-you-could-look-after-your-mental-health-this-summer/

Coping with anxiety at university

helped her cope. | Jasmine | Topics mentioned: anxi...
if not before that still. School was extremely difficul

Found on page: /young-person/blog/coping-with-anxiety-at-university/