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Panic attacks

panic attack is a symptom of anxiety. It often happens i

Found on page: /young-person/my-feelings/panic-attacks/

Busting myths around autism and mental health

uncertainty and increase their anxiety levels whilst the

Found on page: /professional/spotlight-stories/busting-myths-around-autism-and-mental-health/

Why your mental health doesn’t need to be ‘bad enough’ to ask for help

Raylen, 15 | Topics mentioned: anxiety, addiction, self-

Found on page: /young-person/blog/why-your-mental-health-doesn-t-need-to-be-bad-enough-to-ask-for-help/

Problems at school

off managing school with anxiety, depression, OCD or ot

Found on page: /young-person/coping-with-life/problems-at-school/

OCD

What is OCD? | OCD is an anxiety-related mental health c

Found on page: /parent/parents-a-z-mental-health-guide/ocd/

My journey with mental health and autism

Navigating school with social anxiety | The transition t

Found on page: /young-person/blog/my-journey-with-mental-health-and-autism/

Propranolol

symptoms associated with anxiety, such as sweating and s

Found on page: /young-person/medications/propranolol/

How I help build confidence and resilience in young girls

self-identity, kindness, friendship, anxiety/worries, gr

Found on page: /professional/spotlight-stories/how-i-help-build-confidence-and-resilience-in-young-girls/

Katie Thistleton

YoungMinds? | "I suffered with anxiety as a child and yo

Found on page: /about-us/meet-the-team/katie-thistleton/

Joseph

health problems such as anxiety and depression and I wan

Found on page: /about-us/meet-the-team/joseph/