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Four coping techniques for when you feel anxious

what it’s like to live with anxiety, and the difficulty

Found on page: /young-person/blog/four-coping-techniques-for-when-you-feel-anxious/

Coping with anxiety about the easing of lockdown restrictions

Coping with anxiety about the easing of lockdown restrictions

Found on page: /young-person/blog/coping-with-anxiety-about-the-easing-of-lockdown-restrictions/

Taking sertraline for anxiety and depression at uni

Taking sertraline for anxiety and depression at uni | Taking

Found on page: /young-person/blog/taking-sertraline-for-anxiety-and-depression-at-uni/

My experience of social anxiety at university

My experience of social anxiety at university | My experience

Found on page: /young-person/blog/my-experience-of-social-anxiety-at-university/

How I use Progressive Muscle Relaxation for anxiety

Progressive Muscle Relaxation for anxiety | How I use Pr

Found on page: /young-person/blog/how-i-use-progressive-muscle-relaxation-for-anxiety/

How my faith helps my mental health

few years I have developed anxiety and have had a diagno

Found on page: /young-person/blog/how-my-faith-helps-my-mental-health/

How I cope with panic attacks

if you're struggling with anxiety or panic attacks, you'

Found on page: /young-person/blog/how-i-cope-with-panic-attacks/

Taking olanzapine and sertraline: Elizabeth's story

I soon realised that my anxiety around meal times and be

Found on page: /young-person/blog/taking-olanzapine-and-sertraline-elizabeth-s-story/

Finding the right medication for me: Seren's story

help treat depression and anxiety. | This blog contains

Found on page: /young-person/blog/finding-the-right-medication-for-me-seren-s-story/

What to do if seeing friends and family makes you anxious

you are struggling with anxiety or panic attacks, take a

Found on page: /young-person/blog/what-to-do-if-seeing-friends-and-family-makes-you-anxious/