Search

Self-esteem and believing in yourself

could lead to: depression anxiety panic attacks If you

Found on page: /young-person/coping-with-life/self-esteem-and-believing-in-yourself/

Young person

know that the feelings of anxiety or trauma you may be e

Found on page: /young-person/

Counselling and therapy

mental health problems like anxiety, depression, OCD, an

Found on page: /parent/parents-a-z-mental-health-guide/counselling-and-therapy/

Self-harm

reduce feelings of panic and anxiety, to temporarily fee

Found on page: /parent/parents-a-z-mental-health-guide/self-harm/

Self-esteem

things like low mood or anxiety. This can happen when a

Found on page: /parent/parents-a-z-mental-health-guide/self-esteem/

Anger

mental health problem, like anxiety or depression not ge

Found on page: /young-person/my-feelings/anger/

Body image

to self-esteem | Guide to anxiety | Guide to loneliness

Found on page: /young-person/coping-with-life/body-image/

Getting support from the GP

surgery overwhelming or anxiety-provoking, you can ask t

Found on page: /parent/parents-a-z-mental-health-guide/getting-support-from-the-gp/

Looking after yourself at uni

struggled with feelings of anxiety over three quarters (

Found on page: /young-person/coping-with-life/looking-after-yourself-at-uni/

Mental health at university

be a source of stress and anxiety at university. Having

Found on page: /parent/parents-a-z-mental-health-guide/mental-health-at-university/