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Experiences with amitriptyline

  • 3 min read
  • 04 February 2026

Author: Eden, 22

Topics mentioned: medications, amitriptyline, sleep problems, self-care

About: Eden talks about her experience trying amitriptyline, sharing the side effects she went through and what helped.

I was prescribed amitriptyline as I had been having ongoing issues with my physical health and was starting to struggle with my mental health as a result. It was also to help me manage my chronic insomnia due to the pain I was experiencing. I live with a chronic illness and have done for almost four years. So it was prescribed to see if it could support me with this. I had tried different SSRI medications previously but they hadn’t worked, so my doctors prescribed this one.

What amitriptyline felt like for me

I wasn’t on the medication for very long, but long enough to see if it would work and to experience side effects that were quite severe. It didn’t massively help any of my symptoms. It really caused me issues in terms of communication and brain fog. I was very spaced out and even had one day where I couldn’t communicate at all as a result. This was a very scary experience for me.

I know that with some medications the side effects take some time to wear off. But I wasn’t willing to wait it out, as this was having a huge negative impact on my daily life. So after six weeks, and with medical support, I gradually stopped it.

It really caused me issues in terms of communication and brain fog. I was very spaced out and even had one day where I couldn’t communicate at all as a result.

What I wish I’d known before starting

What I wish I had known before starting the medication would have been the different side effects. This wasn’t explained to me, especially the ones that might have affected me physically.

What helped me during this time was getting additional support from my family and also speaking to my friends about it. I think I was quite frustrated that it was causing me additional side effects and making me feel physically worse. So I think being kind to myself was important during this time, prioritising rest and self-care. Practicing self-care can look different for everyone. For me during this period of time, it included taking part in hobbies that were important to me, such as writing and creative arts.

I also made sure to look after myself physically by making sure I got enough sleep and by doing meditations and yoga to help myself relax. Keeping track of side effects so that I could speak to medical professionals about them was also important.

I think being kind to myself was important during this time, prioritising rest and self-care.

Overall I had a pretty negative experience with this particular medication. However I know that for some people it has really helped with a wide variety of different things, not just for their mental health but also physical health. I think with a lot of medications it’s sometimes trial and error to see what ones you might benefit from.

More information and advice

We have tips and advice to help you find the support you need. Take a look at our guides.

Where to get help

  • Childline

    If you’re under 19 you can confidentially call, chat online or email about any problem big or small.

    Sign up for a free Childline locker (real name or email address not needed) to use their free 1-2-1 counsellor chat and email support service.

    Can provide a BSL interpreter if you are deaf or hearing-impaired.

    Hosts online message boards where you can share your experiences, have fun and get support from other young people in similar situations.

    Opening times:
    24/7
  • Samaritans

    Whatever you're going through, you can contact the Samaritans for support. N.B. This is a listening service and does not offer advice or intervention.

    Opening times:
    24/7
  • Youth Access

    Provides information about local counselling and advice services for young people aged 11-25.

    Put in your location and what you need help with into their 'Find help' search, and see what services are available in your area.

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