- Topic:
- Understanding feelings and behaviours, Coping with life
- For:
- Community support, Youth workers
This resource covers:
The stress bucket activity can help young people identify what is causing them stress and what they can do to help reduce it.
Whether you love the page or think something is missing, we appreciate your feedback. It all helps us to support more young people with their mental health.
Please be aware that this form isn’t a mental health support service. If you or a young person you work with is in crisis right now and wants to talk to someone urgently, find out who to contact on our urgent help page.
At YoungMinds we take your privacy seriously. If you’d like to read more about how we keep the information we collect safe, take a look at our privacy policy.