Stress Bucket Activity

Topic:: Understanding feelings and behaviours, Coping with life

For:: Community support, Youth workers

This resource covers:

The stress bucket activity can help young people identify what is causing them stress and what they can do to help reduce it.

Stress Bucket Video

Stress bucket video

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This resource covers:

Stress Bucket Video

Stress bucket activity

Preview

Please note:

Related resources

When emotions explode

Mindfulness activities

Staying mentally healthy during exams