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Anxiety

news and everything that’s going on in the world can l...
whatever you’re doing and going back to it later when...
body’s natural response to stress or danger. Anyone...
phone, going shopping or to school and work. Molly shar

Found on page: /young-person/mental-health-conditions/anxiety/

Me, my parents and my mental health

sitting my A-Levels and going to university with my pe...
not rushed into, getting back to some semblance of a ...
for them when she went into inpatient care. Here sh...
child doesn’t want to go to school, maybe try and encou

Found on page: /parent/blog/me-my-parents-and-my-mental-health/

How I learnt to accept myself – and my disability

myself. "One day you’re going to wake up and want to t...
In my mind, I had to take back control, overwriting m...
How I learnt to accept myself – and my disability | How...
what I am: disabled. | At school, I threw myself into m

Found on page: /young-person/blog/how-i-learnt-to-accept-myself-and-my-disability/

Recognising stress at uni

so important for everyone going to university to have ...
time, I try to take a step back, acknowledge how I’m ...
Recognising stress at uni | How to recognise and ma...
stressed as a child. Throughout school, right through f

Found on page: /young-person/blog/recognising-stress-at-uni/

Stephen Fry and 53 organisations back thousands of young people calling for better early mental health support

a community with people going through similar things, ...
Fry and 53 organisations back thousands of young peop...
mental health support | Topic: Mental health suppor...
White OBE, Chief Executive, School and Public Health Nu

Found on page: /about-us/media-centre/press-releases/stephen-fry-and-53-organisations-back-thousands-of-young-people-calling-for-better-early-mental-health-support/

Getting support from the GP

They can explore what’s going on for your child, and s...
the same cultural or faith background as them. If thi...
Practitioner (GP) is the doctor who provides overal...
explaining any absences from school or work if needed.

Found on page: /parent/parents-a-z-mental-health-guide/getting-support-from-the-gp/

Racism and mental health

‘indirectly’ - as the things going on around us, to pe...
features experience flashbacks or intrusive thoughts ...
difficult for other people to notice. Your child ma...
anywhere. It can happen at school, at work or at home.

Found on page: /parent/parents-a-z-mental-health-guide/racism-and-mental-health/

Counselling and therapy

child make sense of what’s going on in their life and ...
Black, African or Asian backgrounds The Muslim Counse...
might feel like a big step to decide to reach out t...
carers.  | Your child’s school, college or university |

Found on page: /parent/parents-a-z-mental-health-guide/counselling-and-therapy/

Inpatient care

You might not know what’s going to happen, how long yo...
there as you – with your background, identity or pers...
might not know what’s going to happen, how long you...
break from things at home or school that feel stressful

Found on page: /young-person/your-guide-to-support/inpatient-care/

OCD

dying worrying that they are going to harm someone els...
lived. Then the anxiety comes back and the person fee...
carer. It’s so upsetting to see your child distress...
showering that he was late for school every single morn

Found on page: /parent/parents-a-z-mental-health-guide/ocd/