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A Fresher’s guide to managing mental health at university

yourself at uni, self-care, anxiety, social media About:

Found on page: /young-person/blog/a-fresher-s-guide-to-managing-mental-health-at-university/

What to do if you’re anxious about coronavirus

do. | Topics mentioned: anxiety, self-care About: If the

Found on page: /young-person/blog/what-to-do-if-you-re-anxious-about-coronavirus/

Mental health much worse for many young people with mental health needs

to increased feelings of anxiety, isolation, a loss of c

Found on page: /about-us/media-centre/press-releases/mental-health-much-worse-for-many-young-people-with-mental-health-needs/

A letter to my younger self: the night before results day

about her experience of anxiety around exam results and

Found on page: /young-person/blog/a-letter-to-my-younger-self-the-night-before-results-day/

Duloxetine

rather than depression and anxiety disorders, although t

Found on page: /young-person/medications/duloxetine/

Sertraline

(OCD), panic disorder, social anxiety and post-traumatic

Found on page: /young-person/medications/sertraline/

Getting help at uni

struggling with depression and anxiety at university, an

Found on page: /young-person/blog/getting-help-at-uni/

Counselling and therapy

solutions like managing anxiety. We asked young people h

Found on page: /young-person/your-guide-to-support/counselling-and-therapy/

Escitalopram

for depression (low mood), anxiety disorders or obsessiv

Found on page: /young-person/medications/escitalopram/

How to figure out what self-care means for you

Topics mentioned: self-care, anxiety About: When it come

Found on page: /young-person/blog/how-to-figure-out-what-self-care-means-for-you/