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The impact of endometriosis on my mental health

this was what my life was going to be, I didn’t want t...
her cope. | Hollie, 19 | Topics mentioned: down and...
for most of my secondary school years I was a complete

Found on page: /young-person/blog/the-impact-of-endometriosis-on-my-mental-health/

Eating disorders

problem or disorder are also going through other menta...
becoming stressed, and come back when you’re calmer t...
behaviour around food and eating to try to cope wit

Found on page: /parent/parents-a-z-mental-health-guide/eating-disorders/

Mental health at university

of young people hear that going to university will be ...
missing, we appreciate your feedback. It all helps us...
young people hear that going to university will be ...
challenging than when they were at school or college. L

Found on page: /parent/parents-a-z-mental-health-guide/mental-health-at-university/

Supporting your family’s wellbeing during isolation

members. This is inevitably going to feel stressful at...
isolation | It can be hard to know how to support y...
family – so that you can fit school work, family time,

Found on page: /parent/blog/supporting-your-family-s-wellbeing-during-isolation/

Poetry is a brilliant mental health tool and here’s why

observe and label what was going on in my mind, and in...
with such warmth. Looking back, I think that was the ...
brilliant mental health tool and here’s why | Poetr

Found on page: /young-person/blog/poetry-is-a-brilliant-mental-health-tool-and-here-s-why/

My therapy experience: CBT for extreme mood swings, depression and mania

wouldn’t have to worry about going to my GP surgery in...
starting to slowly open back up, being able to access...
and mania. | Natasha, 20 | Topics mentioned: counse

Found on page: /young-person/blog/my-therapy-experience-cbt-for-extreme-mood-swings-depression-and-mania/

How racism impacts my mental health

think a lot about what I'm going to wear out of fear o...
my hair behind my mum’s back, causing damage to it. T...
helps her cope. | Sian, 19 | Topics mentioned: raci

Found on page: /young-person/blog/how-racism-impacts-my-mental-health/

Coping when Father's Day is difficult

thousands of other people are going through the same t...
his promise of calling me back. Out of anger, disappo...
her cope. | Seren, 23 | Topics mentioned: family an

Found on page: /young-person/blog/coping-when-father-s-day-is-difficult/

How being deaf affects my mental health

makes me feel I have to plan going out more than most ...
place. Being deaf hasn’t held me back; it makes me wh...
difference. | Lucas, 19 | Topics mentioned: disabil

Found on page: /young-person/blog/how-being-deaf-affects-my-mental-health/

How I cope with suicidal thoughts and feelings

it’s helped immensely. When going through a difficult ...
break for a while and coming back when you’re ready. ...
21, shares her tips on how to cope with suicidal th

Found on page: /young-person/blog/how-i-cope-with-suicidal-thoughts-and-feelings/